You will discover how to:

• Dramatically decrease your feelings of fear, discomfort, and loss of control associated with speaking or performing in front of others
• Minimize your uncomfortable physical symptoms associated with fear
• Significantly reduce the dread of anticipating a speaking or performing event
• Eliminate your need to avoid situations of speaking or performing because of fear
• Create a relaxed and confident state of mind and body in preparing to speak or perform
• Break through your fear and create an inner peace around speaking and performing that you never imagined possible!